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Meet Nicki Lumsden
Still Waters by Nicki
Retreat Leader | Yoga Teacher | Breathwork & Cold Exposure Guide for Inner Healing and Empowerment
Helping women cultivate their inner resilience and create a life of purpose, peace, and power.
Retreats, workshops, and exploring different healing
modalities have given me the clarity to live life on my
own terms. I’m sober and living my life with intention and purpose today because others were brave enough to share their passions, tools, and stories—and now, I want to be that light for others.
I often say I like to follow the breadcrumbs the universe leaves for me. That’s how I became a yoga teacher, fell in love with scriptwriting and manifestation, discovered cold exposure, meditation, reiki, and leaned into the magic of life.
Along the way, countless hands reached out to guide me—and now, I feel deeply called to offer that same support to others.
My work isn’t about ego or fixing anyone. It’s about being a steady presence in someone’s dark night of the soul, simply because I know what it feels like to reach out in the dark and feel nothing there. I want people to know that the world can be a loving place, that they’re not alone, and that everything they need is already within them.
For much of my life, I chased external validation—always looking for something to make me feel whole. It wasn’t until I turned inward that I found what I’d been searching for all along. Now, I create spaces where women can pause from the urgency of daily life and return home to themselves.
Ready to pause, reconnect, and come home to yourself? Let's walk this path together.
With Gratitude,
Nicki Lumsden
RYT200 Yoga Teacher with Yoga Alliance, Fearlessly Transform Breath and Contrast Therapy with International Practitioners of Holistic Medicine and International Breathwork Foundation, Kasama Wellness Sound Training Certificate.
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